How many calories?
A Chicken quesadilla from taco bell
510 Calories
How to calculate calories?
Chicken quesadilla from taco bell nutrition facts
|
Water |
Approximately 51 percent |
|
Calories |
510 calories |
|
Protein |
27 grams |
|
Total Fat |
26 grams |
|
Saturated Fat |
10 grams |
|
Trans Fat |
0.5 grams |
|
Cholesterol |
75 milligrams |
|
Sodium |
1230 milligrams |
|
Total Carbohydrates |
38 grams |
|
Dietary Fiber |
4 grams |
|
Sugars |
2 grams |
|
Vitamin D |
0 micrograms |
|
Calcium |
400 milligrams |
|
Iron |
2.5 milligrams |
|
Potassium |
400 milligrams |
How to burn 510 calories
|
Walking |
Approximately 1 hour and 45 minutes at a pace of 3.5 mph |
|
Running |
Around 45 minutes at a speed of 6 mph |
|
Cycling |
About 1 hour at a moderate pace of 12-14 mph |
|
Swimming |
Approximately 50 minutes of moderate effort |
|
Jumping Rope |
Roughly 45 minutes at a moderate pace |
|
Elliptical Trainer |
About 1 hour at moderate effort |
|
Rowing |
Approximately 45 minutes at a moderate intensity |
|
Hiking |
Roughly 1 hour and 30 minutes on moderate terrain |
|
Dancing |
Around 1 hour of fast-paced dancing |
|
Tennis |
Approximately 1 hour of singles tennis |