How many calories?
A Candy cane
45 Calories
How to calculate calories?
Candy cane nutrition facts
Water |
Approximately 0 percent |
Calories |
50 calories |
Total Fat |
0 grams |
Sodium |
0 milligrams |
Total Carbohydrates |
14 grams |
Sugars |
11 grams |
Protein |
0 grams |
Dietary Fiber |
0 grams |
Cholesterol |
0 milligrams |
How to burn 45 calories
Walking |
Approximately 10 minutes at a moderate pace |
Running |
About 5 minutes at a speed of 5 mph |
Cycling |
Around 7 minutes at a speed of 10 mph |
Swimming |
Approximately 6 minutes at a moderate pace |
Jumping Rope |
About 4 minutes at a moderate pace |
Dancing |
Around 8 minutes of moderate dancing |
Yoga |
Approximately 15 minutes of moderate yoga |
Gardening |
About 10 minutes of light gardening |
House Cleaning |
Around 12 minutes of light cleaning |
Stair Climbing |
Approximately 5 minutes of climbing stairs |