How many calories?
A Slice of american cheese
60 Calories
How to calculate calories?
Slice of american cheese nutrition facts
|
Water |
Approximately 50.4 percent |
|
Calories |
60 calories |
|
Protein |
3.5 grams |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
2.5 grams |
|
Cholesterol |
15 milligrams |
|
Carbohydrates |
2 grams |
|
Fiber |
0 grams |
|
Sugars |
1 gram |
|
Calcium |
15 percent of the Daily Value |
|
Sodium |
330 milligrams |
How to burn 60 calories
|
Walking |
Approximately 15 minutes at a moderate pace |
|
Running |
Around 6 minutes at a speed of 5 mph |
|
Cycling |
About 10 minutes at 12-14 mph |
|
Swimming |
Roughly 8 minutes of moderate lap swimming |
|
Jumping Rope |
Approximately 5 minutes |
|
Dancing |
Around 10 minutes of moderate-intensity dancing |
|
Yoga |
Roughly 20 minutes of moderate yoga |
|
Elliptical |
About 7 minutes at moderate intensity |
|
Stairs |
Around 7 minutes of stair climbing |
|
Gardening |
Approximately 15 minutes of gardening activities |