How many calories?
A Fat gram
9 Calories
How to calculate calories?
Fat gram nutrition facts
|
Water |
0 grams |
|
Calories |
9 calories per gram |
|
Total Fat |
1 gram |
|
Saturated Fat |
0.1 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
0 milligrams |
|
Total Carbohydrates |
0 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
0 grams |
|
Protein |
0 grams |
|
Vitamins |
Varies but minimal content |
|
Minerals |
Varies but minimal content |
How to burn 9 calories
|
Walking |
1-2 minutes at a brisk pace |
|
Running |
30 seconds at a moderate pace |
|
Jumping Jacks |
1 minute |
|
Cycling |
1-2 minutes at a leisurely pace |
|
Swimming |
30 seconds at a moderate pace |
|
Yoga |
2-3 minutes of light yoga |
|
Skipping Rope |
30 seconds |
|
Dancing |
1 minute at a moderate pace |
|
Cleaning |
2-3 minutes of household cleaning |
|
Stair Climbing |
1-2 minutes |