How many calories?
A Bratwurst
283 Calories
How to calculate calories?
Bratwurst nutrition facts
|
Water |
Approximately 55 percent |
|
Calories |
270 calories |
|
Protein |
13 grams |
|
Fat |
24 grams |
|
Carbohydrates |
2 grams |
|
Fiber |
0 grams |
|
Sugars |
1 gram |
|
Cholesterol |
65 milligrams |
|
Sodium |
780 milligrams |
How to burn 283 calories
|
Walking |
Approximately 1 hour of brisk walking. |
|
Running |
About 30 minutes of running at 6 mph. |
|
Cycling |
Riding a bike at moderate speed for around 40 minutes. |
|
Swimming |
Approximately 30 minutes of moderate-speed swimming. |
|
Jump Rope |
About 25 minutes of jumping rope. |
|
Dancing |
Roughly 40 minutes of fast-paced dancing. |
|
Yoga |
About 1.5 hours of moderate-intensity yoga. |
|
Hiking |
Around 35-40 minutes of hiking on moderate terrain. |
|
Tennis |
Playing tennis for approximately 30 minutes. |
|
Rowing |
Rowing for about 30 minutes at moderate effort. |