How many calories?
A Boba
150 Calories
How to calculate calories?
Boba nutrition facts
|
Water |
Approximately 48.8 grams |
|
Calories |
100 calories |
|
Protein |
0 grams |
|
Total Fat |
0 grams |
|
Saturated Fat |
0 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
1 milligram |
|
Total Carbohydrates |
25 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
5 grams |
|
Added Sugars |
5 grams |
|
Calcium |
16 milligrams |
|
Iron |
0.1 milligrams |
|
Potassium |
20 milligrams |
|
Vitamin D |
0 micrograms |
|
Vitamin C |
0 milligrams |
|
Vitamin A |
0 micrograms |
How to burn 150 calories
|
Walking |
Walk for approximately 35 minutes at a moderate pace. |
|
Running |
Run for about 15 minutes at a steady pace. |
|
Cycling |
Cycle for around 20 minutes at a moderate speed. |
|
Swimming |
Swim for about 20 minutes at a moderate pace. |
|
Jumping rope |
Jump rope for approximately 15 minutes. |
|
Dancing |
Dance energetically for about 20 minutes. |
|
Yoga |
Do yoga for approximately 45 minutes. |
|
Hiking |
Hike for about 25 minutes on flat terrain. |
|
Gardening |
Do gardening tasks for around 30 minutes. |
|
House cleaning |
Clean the house for about 40 minutes. |