How many calories?
Burrito
500-1000 calories Calories
How to calculate calories?
Burrito nutrition facts
|
Water |
Approximately 50 percent |
|
Calories |
290-500 calories |
|
Protein |
12-20 grams |
|
Carbohydrates |
50-60 grams |
|
Fiber |
5-10 grams |
|
Fat |
10-20 grams |
|
Saturated Fat |
3-7 grams |
|
Cholesterol |
40-70 milligrams |
|
Sodium |
700-1,500 milligrams |
|
Vitamin A |
10-15% of the daily value |
|
Vitamin C |
4-10% of the daily value |
|
Calcium |
20-25% of the daily value |
|
Iron |
15-20% of the daily value |
How to burn 500-1000 calories calories
|
Walking |
Walking briskly for approximately 90-120 minutes or 8-10 miles. |
|
Running |
Running at a moderate pace for about 40-60 minutes or 5-7 miles. |
|
Cycling |
Cycling at a moderate pace for about 60-90 minutes or 16-20 miles. |
|
Swimming |
Swimming vigorously for about 60-90 minutes. |
|
Rowing |
Rowing vigorously for about 45-60 minutes. |
|
Hiking |
Hiking on a rough terrain for about 70-100 minutes. |
|
Jumping rope |
Jumping rope at a moderate pace for about 40-60 minutes. |
|
Tennis |
Playing singles tennis for about 60-90 minutes. |
|
Basketball |
Playing a full court game of basketball for about 60-90 minutes. |
|
Aerobics |
Performing high-impact aerobics for about 60-90 minutes. |