How many calories?
Bowl of chili
270 Calories
How to calculate calories?
Bowl of chili nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
256 calories |
|
Protein |
15 grams |
|
Carbohydrates |
30 grams |
|
Dietary Fiber |
8 grams |
|
Sugars |
6 grams |
|
Total Fat |
10 grams |
|
Saturated Fat |
4 grams |
|
Cholesterol |
35 milligrams |
|
Sodium |
640 milligrams |
|
Vitamin A |
20% of the Daily Value (DV) |
|
Vitamin C |
10% of the DV |
|
Calcium |
8% of the DV |
|
Iron |
15% of the DV |
How to burn 270 calories
|
Walking |
Approximately 1 hour at a moderate pace |
|
Running |
About 25 minutes at a 6 mph pace |
|
Cycling |
Roughly 30 minutes at a moderate pace |
|
Swimming |
Approximately 30 minutes of moderate-intensity swimming |
|
Jumping Rope |
Around 20 minutes of vigorous jumping |
|
Dancing |
About 40 minutes of moderate dancing |
|
Hiking |
Roughly 45 minutes of hiking on moderate terrain |
|
Yoga |
Approximately 1 hour of moderate yoga |
|
Strength Training |
About 50 minutes of moderate-intensity weightlifting |
|
Rowing |
Around 30 minutes of moderate-intensity rowing |