How many calories?
Small banana
90 Calories
How to calculate calories?
Small banana nutrition facts
|
Water |
Approximately 74% |
|
Calories |
90 calories |
|
Protein |
1.1 grams |
|
Carbohydrates |
23 grams |
|
Dietary Fiber |
2.6 grams |
|
Sugars |
12 grams |
|
Fat |
0.3 grams |
|
Vitamin C |
8.7 milligrams |
|
Potassium |
362 milligrams |
|
Vitamin B6 |
0.4 milligrams |
|
Magnesium |
27 milligrams |
How to burn 90 calories
|
Walking |
20 minutes |
|
Running |
10 minutes |
|
Cycling |
12 minutes |
|
Swimming |
15 minutes |
|
Jumping rope |
8 minutes |
|
Dancing |
12 minutes |
|
Strength training |
20 minutes |
|
Yoga |
30 minutes |
|
Hiking |
15 minutes |
|
Tennis |
10 minutes |