How many calories?
Slice bread
79 Calories
How to calculate calories?
Slice bread nutrition facts
Water |
Approximately 40 percent |
Calories |
80 calories |
Carbohydrates |
15 grams |
Fiber |
0.8 grams |
Sugars |
1.6 grams |
Protein |
3 grams |
Fat |
1 gram |
Saturated Fat |
0.3 grams |
Polyunsaturated Fat |
0.3 grams |
Monounsaturated Fat |
0.3 grams |
Cholesterol |
0 milligrams |
Sodium |
140 milligrams |
Potassium |
35 milligrams |
Calcium |
30 milligrams |
Iron |
1 milligram |
Magnesium |
8 milligrams |
Folate |
24 micrograms |
Thiamin |
0.2 milligrams |
Riboflavin |
0.1 milligrams |
Niacin |
1.5 milligrams |
How to burn 79 calories
Walking |
Walk for about 18 minutes at a moderate pace |
Running |
Run for about 8 minutes at a moderate pace |
Cycling |
Cycle for about 10 minutes at a moderate pace |
Swimming |
Swim for about 12 minutes at a moderate pace |
Jumping Rope |
Jump rope for about 7 minutes |
Dancing |
Dance for about 15 minutes at a moderate pace |
Yoga |
Do yoga for about 30 minutes |
Gardening |
Garden for about 20 minutes |
House Cleaning |
Clean the house for about 25 minutes |
Playing Tennis |
Play tennis for about 10 minutes |