How many calories?
Mcdonald\’s hash brown
140 Calories
How to calculate calories?
Mcdonald\’s hash brown nutrition facts
|
Water |
Approximately 40 percent |
|
Calories |
140 calories |
|
Total Fat |
8 grams |
|
Saturated Fat |
1.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
310 milligrams |
|
Total Carbohydrates |
15 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
0 grams |
|
Protein |
1 gram |
How to burn 140 calories
|
Walking |
35 minutes at a moderate pace |
|
Running |
15 minutes at 6 mph |
|
Cycling |
20 minutes at 12-14 mph |
|
Swimming |
18 minutes of moderate effort |
|
Jump rope |
10 minutes |
|
Dancing |
25 minutes of moderate effort |
|
Yoga |
35 minutes of moderate effort |
|
Gardening |
30 minutes of moderate effort |
|
Hiking |
20 minutes with a moderate incline |
|
Rowing |
15 minutes at a moderate pace |