How many calories?
Hot dog with bun
290 Calories
How to calculate calories?
Hot dog with bun nutrition facts
Water |
Approximately 52 percent |
Calories |
290 calories |
Protein |
11 grams |
Fat |
18 grams |
Carbohydrates |
23 grams |
Fiber |
1 gram |
Sugars |
4 grams |
Sodium |
860 milligrams |
Cholesterol |
30 milligrams |
How to burn 290 calories
Walking |
1 hour at 4 mph |
Running |
30 minutes at 6 mph |
Cycling |
45 minutes at 12-14 mph |
Swimming |
30 minutes of moderate effort |
Jumping Rope |
25 minutes |
Dancing |
45 minutes of moderate intensity |
Hiking |
50 minutes with a light backpack |
Yoga |
1.5 hours of Hatha Yoga |
Weight Training |
1 hour of moderate effort |
Tennis |
30 minutes of singles |