How many calories?
Sperm
5 calories Calories
How to calculate calories?
Sperm nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
5-7 calories per teaspoon |
|
Proteins |
Around 5 percent |
|
Carbohydrates |
Less than 1 percent |
|
Fats |
Less than 1 percent |
|
Vitamins |
Vitamin C, B12 |
|
Minerals |
Calcium, Magnesium, Zinc, Potassium |
|
Sugars |
Fructose, Glucose |
How to burn 5 calories calories
|
Walking |
Walk for approximately 1 minute at a moderate pace. |
|
Running |
Run for about 30 seconds at a moderate pace. |
|
Jumping Jacks |
Do jumping jacks for approximately 1 minute. |
|
Cycling |
Cycle for about 1 minute at a light intensity. |
|
Swimming |
Swim gently for around 1 minute. |
|
Dancing |
Dance for about 1 minute at a moderate intensity. |
|
Climbing Stairs |
Climb stairs for approximately 1 minute. |
|
Yoga |
Perform yoga poses for about 2 minutes. |
|
Gardening |
Garden for about 1.5 minutes. |
|
Cleaning |
Clean the house for approximately 2 minutes. |