How many calories?
Mcdonald\’s cheeseburger
300 Calories
How to calculate calories?
Mcdonald\’s cheeseburger nutrition facts
|
Water |
Approximately 57 percent |
|
Calories |
300 calories |
|
Protein |
15 grams |
|
Total Fat |
12 grams |
|
Saturated Fat |
6 grams |
|
Trans Fat |
1 gram |
|
Cholesterol |
40 milligrams |
|
Total Carbohydrates |
33 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
7 grams |
|
Sodium |
720 milligrams |
|
Calcium |
20 percent of Daily Value |
|
Iron |
15 percent of Daily Value |
|
Potassium |
340 milligrams |
How to burn 300 calories
|
Walking |
Walk for about 1 hour at a moderate pace |
|
Running |
Run for approximately 25 minutes at a 6 mph pace |
|
Swimming |
Swim for roughly 30 minutes at a moderate pace |
|
Cycling |
Cycle for about 40 minutes at a moderate pace |
|
Jumping Rope |
Jump rope for approximately 25 minutes |
|
Dancing |
Dance for around 45 minutes |
|
Hiking |
Hike for about 45 minutes on moderate terrain |
|
Rowing |
Row for approximately 30 minutes |
|
Yoga |
Engage in power yoga for about 1 hour |
|
Tennis |
Play tennis for roughly 30 minutes |