How many calories?
Crumbl cookie
600-800 Calories
How to calculate calories?
Crumbl cookie nutrition facts
|
Serving Size |
1 cookie |
|
Calories |
520 calories |
|
Total Fat |
25 grams |
|
Saturated Fat |
15 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
75 milligrams |
|
Sodium |
320 milligrams |
|
Total Carbohydrates |
73 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
46 grams |
|
Protein |
5 grams |
|
Vitamin D |
0.3 micrograms |
|
Calcium |
50 milligrams |
|
Iron |
2.5 milligrams |
|
Potassium |
150 milligrams |
How to burn 600-800 calories
|
Walking |
Walk at a brisk pace for about 2 hours and 30 minutes |
|
Running |
Run at a moderate pace for about 1 hour |
|
Cycling |
Cycle at a moderate pace for about 1 hour and 30 minutes |
|
Swimming |
Swim moderately for about 1 hour and 15 minutes |
|
Hiking |
Hike on hilly terrain for about 2 hours |
|
Dancing |
Dance energetically for about 1 hour and 20 minutes |
|
Aerobics |
Perform high-impact aerobics for about 1 hour and 10 minutes |
|
Jumping Rope |
Jump rope vigorously for about 50 minutes |
|
Tennis |
Play singles tennis for about 1 hour and 15 minutes |
|
Basketball |
Play a game of basketball for about 1 hour and 10 minutes |