How many calories?
Slice of pizzeria pizza
285 calories Calories
How to calculate calories?
Slice of pizzeria pizza nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
285 calories |
|
Protein |
12 grams |
|
Total Fat |
10 grams |
|
Saturated Fat |
4.5 grams |
|
Trans Fat |
0.2 grams |
|
Cholesterol |
30 milligrams |
|
Sodium |
640 milligrams |
|
Total Carbohydrates |
36 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
4 grams |
|
Calcium |
20 percent of the Daily Value |
|
Iron |
15 percent of the Daily Value |
How to burn 285 calories calories
|
Walking |
Walk for approximately 1 hour at a moderate pace (4 mph) |
|
Running |
Run for about 30 minutes at a pace of 5 mph |
|
Cycling |
Cycle for around 35 minutes at a moderate speed (12-14 mph) |
|
Swimming |
Swim for about 30 minutes at a moderate pace |
|
Jumping Rope |
Jump rope for around 25 minutes |
|
Hiking |
Hike for about 45 minutes on a moderate trail |
|
Dancing |
Dance for approximately 40 minutes at a moderate pace |
|
Yoga |
Practice yoga for around 90 minutes |
|
Strength Training |
Engage in strength training for about 45 minutes |
|
Rowing |
Row for approximately 25 minutes at a moderate intensity |